Therapeutic Benefits of FREE Warm Water Therapy at Tamarack Wellness Center

Tamarack Wellness Center Warm water therapy for NeuroSpine patients

It’s no secret that swimming has numerous health benefits, including improved fitness and well-being. However, certain health and physical conditions can prevent some people from participating in traditional aquatic exercises. Ai Chi warm water therapy at Tamarack Wellness Center in Eugene is a great alternative!

Benefits of Warm Water Therapy

Tamarack Pool is equipped with a 92-degree saltwater therapeutic pool. Immersion in this environment brings numerous benefits, including:

  • Increased muscle strength, tone, flexibility and mobility
  • Improved circulation and respiration
  • Rejuvenated sore muscles and joints
  • Reduced blood pressure
  • Enhanced balance
  • Reduced pain and edema
  • Accelerated healing from injury and surgery
  • Decreased anxiety
  • More restful sleep
  • Improved kidney function

What Makes Warm Water Therapy Unique?

Tamarack Wellness Center Warm Ai Chi Therapy for NeuroSpine PatientsImprovement of health and well-being

  • Therapeutic pool users often experience improvement of a wide range of medical and mental health conditions including arthritis, PTSD, fibromyalgia, chronic pain, depression and diabetes.
  • Participants convey that they experience a sense of calm and confidence, while reducing physical and emotional pain.
  • They connect with others and enjoy the camaraderie, friendship and happiness that naturally develop in a supportive environment.

Optimal water temperature

  • Warm water brings a buoyant, weightless relief. The specific temperature range of 92°-96° Fahrenheit is considered thermo-neutral — ideal for passive or minimally active therapy.
  • Immersed in water at lower temperatures, we more readily become chilled and experience uncomfortable muscle contraction.

Gentle on skin and environment

  • The pool utilizes state of the art ultraviolet and saltwater generators as well as CO2 to sanitize the pool, producing water that is friendly to bathers and the environment.
  • The crystal clear water won’t irritate eyes or skin like chlorinated pools.

Are you a NeuroSpine Patient? Access the pool for free!

NeuroSpine patients can enjoy this unique experience FREE of charge every Saturday from 3:00-4:00 p.m. Call 541-686-9529 for more information or visit www.tamarackwellness.org.